Now Accepting Patients in North Carolina. Request Care.

Women’s health,
movement & support.
For every season.

Get startedJoin the studio

A new kind of women’s health

Comprehensive women’s healthcare, from fertility through menopause. Expert care, in person and virtually.

Cycle & Fertility CareCycles, PCOS, TTC and preconception.Hormone & Midlife CarePerimenopause, menopause, hormone therapy.Pregnancy & PostpartumEarly pregnancy, postpartum care, lactation.Everyday GynecologyAnnuals, contraception, bleeding, pelvic pain.Women’s Primary CareYour annual, your labs, your referrals.Pelvic Floor TherapyWhere the clinic and the studio meet.
Book a visit Meet our providers Book intake call

Insurance accepted

We accept most major plans. Coverage depends on your plan, and self-pay options are always available.

Aetna
Cigna
Blue Cross Blue Shield
Healthy Blue North Carolina
UnitedHealthcare
TRICARE
Visits bill to your insurance. You pay your plan’s copay or cost share, the same as any other clinic.
A care coordinator explains your coverage. Before your visit, someone on our team walks you through what your plan covers and what you can expect to pay.
No insurance? You still have options. Published cash-pay rates, superbills for out-of-network reimbursement, and HSA and FSA accepted.
Insurance & pricing

What season are you in?

Your care changes with you.

Trying to conceiveCycle education, preconception planning, and support when it is taking longer than you expected. PregnantCare alongside your OB or midwife, movement by trimester, and preparation for birth and feeding. PostpartumRecovery on a real timeline. Pelvic floor, mood, and a graded return to movement. BreastfeedingLatch, supply, pumping and pain, with a clinician who can prescribe when it is needed. Perimenopause & menopauseSymptom treatment including hormone therapy, sleep, and strength that protects bone.

Not sure where to start? Take the quiz

Embody Movement Studio

Build strength, restore your core and pelvic floor, and move with confidence. Learn what’s happening in your body—and why—with expert-led movement designed for every level and every season, from trying to conceive through pregnancy, postpartum, perimenopause, and beyond.

Carolina Beach, NC

Find what moves you

Infrared heated and unheated classes.

  • Pilates
  • Strength
  • Sculpt
  • Barre
  • Yoga
  • Core & Pelvic Floor
  • Prenatal
  • Postnatal
  • Mom & Me
First Class $10See the Schedule

Coming soon

A member training at Embody Movement Studio

What we treat

PCOSEndometriosisFibroidsIrregular periodsPainful periodsHeavy bleedingAmenorrheaPMS & PMDDHormonal imbalancesInfertilityPerimenopauseMenopauseVaginal drynessLow libidoHot flashes & night sweatsHypothyroidismHashimoto’sInsulin resistanceMetabolic syndromeWeight changesFatiguePelvic floor dysfunctionBladder leakageProlapsePainful sexPelvic painDiastasis rectiC-section scar recoveryRecurrent UTIsLow milk supplyOversupplyPainful latchClogged ducts & mastitisWeaningAcneMelasmaHormonal skin changesand more

Frequently asked

Getting started

How does Embody work?
Embody is a new way to experience women’s health care. Start with a consultation with one of our care coordinators, an initial visit with a provider or join a class.
What states are you in?
It depends which part of Embody.
What does Embody treat?
Hormonal, metabolic and gynecological conditions, pelvic floor dysfunction, and skin. The full list is under What we treat. If yours is not on it, ask us.
Do I have to be a member?
No. Clinical visits are billed to insurance and we accept most major insurances. We have cash pay services, and you can drop in to any class or public event.

Insurance & pricing

Do you take insurance?
Yes. We accept most major insurance plans. Coverage depends on your plan, so a care coordinator checks your benefits before your visit and tells you what to expect to pay. Have us check your coverage, or email info@heyembody.com.
What does a visit cost without insurance?
$250 for a new patient and $150 for a follow-up. Pelvic floor therapy is priced separately. See Insurance & Pricing for the full rates.
Can I use my HSA or FSA? Can I get a superbill?
We accept HSA and FSA. We do provide superbills.
Is pelvic floor therapy covered by insurance?
Pelvic floor therapy is self-pay for now, and we are working to add insurance for it. We provide superbills you can submit to your plan, and we accept HSA and FSA. Rates are on Insurance & Pricing.