Covered by select insurance plans
Pregnancy changes more than your growing belly. We support pelvic health, movement, common symptoms and feeding preparation so you can address concerns before they become something you simply live with.
For all care, we also look at lifestyle factors like diet, sleep, movement, and supplements or medications when indicated.
Explore pregnancy careConfirmation, dating, a full history and the first set of labs.
Pelvic floor therapy is useful during pregnancy rather than only afterwards. Your clinician assesses what is appropriate for you.
Feeding is easiest to plan before the baby arrives. A prenatal consultation covers latch, supply and what to expect.
Prenatal classes scaled to the trimester you are actually in.
Care that needs an obstetric practice or a hospital is referred, and we stay with you for the rest.
Pregnancy is not a reason to stop moving. With the right modifications, strength and mobility work can help you stay capable, comfortable and connected to your body as it changes.
Pilates · Strength · Yoga · Sculpt · Prenatal
Often, yes. Pelvic floor therapy can address pain, pressure, leaking and birth preparation during pregnancy. Your clinician will determine what is appropriate for you.
You can start before birth. A prenatal visit gives you time to talk through feeding goals, history and potential challenges before your baby arrives.
Yes. Many visits are available virtually across North Carolina, with in-person care in Carolina Beach when an exam or hands-on assessment is needed.
No. Clinical care is available whether or not you are a studio member.
Tell us where you are in pregnancy and what you need support with. Our team will help you choose the right place to begin.