Your first class is $10.

For locals in the Carolina Beach and Wilmington area. Tell us a little about you and we will send your booking link.

Reserve your first class

We will confirm you are local and send your booking link, usually within one business day.

Thank you. We have your reservation.

We will be in touch with your booking link. In the meantime you can look at the schedule and see what you would like to try.

View the Schedule
$10 First class · New clients

Pregnant or postpartum?

Mom & Me is free and open to the community, with baby welcome but never required. Many studio classes can be modified depending on your experience and individual needs.

See the schedule

Visiting Carolina Beach?

Take a look at our drop-in rates and class packs. No membership needed.

See drop-in rates

Bachelorette parties, events and groups

We host private and group classes. Call or text us at (910) 659-8577 and we will put something together.

Call or text us

Pick a class. We’ll help with the rest.

1000 N Lake Park Blvd STE 175, Carolina Beach. Free parking.

Explore the Studio