Please enable JavaScript to view the Web Integrations by Mariana Tek. Classes & Memberships — EMBODY
EMBODY
Intro Offer Take Class Providers Book Appt

    Find Your Rhythm

    Drop in for a single class, grab a class pack, or join as a member — every plan unlocks every SPORTBODY format.

    SPORTBODY Sculpt

    A 45-minute high-energy, low-impact workout that blends foundational yoga postures, cardio, weights, and high-rep theory for a full-body burn.

    SPORTBODY Pilates

    A 45-minute high-energy, low-impact workout that blends pilates movements, weights, and high-rep theory for a full-body burn.

    SPORTBODY Yoga

    A 60-minute sculpt class combining foundational yoga postures, cardio strength training, and low-impact conditioning to build heat, strength, and full-body tone.

    SPORTBODY Barre

    A 45-minute high-energy, low-impact workout that blends barre movements, weights, and high-rep theory for a full-body burn.

    Studio

    About Us Schedule Classes & Memberships The Method

    Clinic

    About the Clinic For Patients For Providers Skin Models Aesthetic Medicine Training

    Connect

    info@heyembody.com Instagram

    Newsletter

    Monthly updates and exclusive offers in studio & clinic.

    Get on the list →
    EMBODY
    © 2026 EMBODY 1000 Lake Park Blvd N · Carolina Beach, NC
    0