Comprehensive care across every season of womanhood — from cycle regulation to perimenopause. We take a root-cause, physiology-based approach to hormones, mood, metabolism, and reproductive health.

Services include:
• Cycle irregularities & heavy bleeding evaluation
• PMS & PMDD support
• Perimenopause symptom recognition & management
• Sleep disruption & midlife mood changes
• Lab interpretation & personalized hormone plans
• Hormone replacement therapy (HRT) education
• Non-hormonal treatment strategies
• Cardiometabolic health screening in midlife

Pelvic floor therapy for women...beyond Kegels. At Embody, the pelvic health experts from Practical Pelvis provide personalized care that treats the root cause, not just the symptoms.

Who We Help

We support adult women at all stages of life, including those experiencing:

• Pelvic discomfort or tightness — including pain with intercourse, exams, or tampon use

• Bladder symptoms — urgency, frequency, leakage, or difficulty fully emptying

• Bowel symptoms — constipation, straining, or accidental leakage

• Pelvic floor issues — tension, weakness, or coordination difficulties

• Pressure or heaviness — including symptoms related to pelvic organ prolapse

• Core and abdominal changes — diastasis recti, weakness, or instability affecting daily movement

• Pregnancy and postpartum concerns — pain, preparation for birth, recovery, or returning to exercise

• General pelvic or core discomfort — feeling “off” or not quite right in your body

Thoughtful, data-driven support for women preparing for pregnancy or navigating infertility. We partner alongside reproductive endocrinology teams while supporting your physical and emotional well-being.

Services include:
• Preconception counseling & health optimization
• Cycle tracking & ovulation education
• Fertility lab & hormone interpretation
• Infertility consultations & work-ups
• Timed intercourse & medication guidance
• IVF/IUI education & hormone protocol support
• Post-transfer anxiety support
• Support after failed cycles or early loss
• Care coordination with fertility specialists

Women-centered psychiatric care designed for the realities of motherhood, career, relationships, and identity shifts. Evidence-based therapy and medication management when appropriate.

Services include:
• Prenatal & postpartum anxiety/depression
• Panic disorder & OCD in motherhood
• Birth trauma processing
• PMDD evaluation & management
• Infertility-related stress & adjustment
• Perimenopausal mood changes
• Insomnia & sleep disruption
• Medication management during pregnancy & postpartum

Personalized, relationship-based primary care with a focus on prevention and long-term vitality.

Services include:
• Preventive health visits & screenings
• Acute concerns & minor illness care
• Lab evaluation & chronic condition monitoring
• Cardiometabolic risk assessment
• Collaborative care planning with specialists

Where aesthetics meets physiology. We address skin health through a hormonal and medical lens for results that are both beautiful and sustainable.

Services include:
• Acne & hormone-related skin evaluation
• Perimenopausal skin changes
• Lab-guided skin & hormone optimization
• Personalized treatment plans
• Education on estrogen, progesterone & skin health
• Integrated aesthetic care recommendations